SuperSpeed Golf | Swing Speed Training System | Gain Swing Speed and 20 Yards | Speed Sticks™ used by Padraig Harrington | App Training Protocols

Gain 5%-8% in Swing Speed

OverSpeed training works by making the body move faster during a known movement pattern to reset the normal reaction speed of the body.

The science involves reducing the overall weight of the club to allow the player to create a faster swing speed. By starting with the light club first, the player will create much faster speeds during the training. With our detailed and tested training protocols, we see a 5% gain in swing speed in about 6 weeks of regular practice.

Includes Free Level 1 Protocols in the SuperSpeed App

The SuperSpeed App has free Level 1 protocols for all our SuperSpeed equipment, plus extensive stat tracking so you can see all your speed gains in one place.

Upgrade to premium to get a customized speed training plan and unlock all protocol levels, including fitness, mechanics, and ball speed application protocols. Plus see how you compare to other golfers with our community leaderboards.

Increased energy transfer in the golf swing

Golf is a very one-sided sport. We make tremendous amounts of swings on our dominant side during practice and when we play the game. This creates an imbalance between the muscles on the opposite sides of the body. Over time this can lead to lack of stability, decreased power production, and in some cases, pain. Making non-dominant swings during our protocols can start to balance the function of the body.